A worthy adversary

Posted by Joel Williams on 24th Jun 2011

I was dubious about where I could install my hangboard, but discovered that the people who lived in my house before me used to have one under the verandah so I was able to install it with only half a dozen new drill holes!

The 3D Simulator has a great range of holds with different depths and numbers of fingers, so I don't think you'd ever run out of things to do. I've found that the best way to keep focused is to get a good book, hang for 15-20 seconds, read the book for 45 seconds, hang again, and continue until you finish the book. This is much more effective than just staring at the back fence.